Cor & co

Hey there, I’m Cor!

​

Welcome to my page, where I combine my love for travel, health, fitness, and lifestyle—all with a sports twist. Here, you’ll find my adventures exploring the best of football, baseball, and the PGA, along with tips on staying active and living well, no matter where life takes you. Whether you’re planning a long weekend getaway, looking for fitness inspiration, or seeking ways to make the most out of everyday life, you’ve come to the right place.

​

How I Got Here:

• Education and Early Experiences: My journey started with a Bachelor’s degree in Kinesiology and a minor in Business Administration from the University of Tennessee. During college, I worked as a Sports Medicine Student Assistant for the UT football team for two incredible seasons and for the men’s and women’s tennis teams for one season. These roles allowed me to gain hands-on experience in athlete care, injury prevention, and performance optimization, including unforgettable moments like two bowl games and earning a championship ring.

• Medical Sales Transition: After graduating, I transitioned into medical device sales, where I developed my skills in educating healthcare professionals and supporting patient outcomes. While I enjoyed the educational aspects of the role, I discovered my true passion lies in preventive health, fitness, and nutrition.

• Becoming a Personal Trainer: This realization led me to pursue certification as a personal trainer. Now, I work with clients from all walks of life, including cancer survivors, moms, older adults, young athletes, and corporate professionals. My mission is to empower individuals to lead healthier, more active lives.

• ​

Certifications:

• ISSA Certified Personal Trainer

• ISSA Certified Nutritionist

• ISSA Specialist in Exercise Therapy

​

What You’ll Find Here:

• Travel Adventures: I explore iconic sports venues, golf courses, and hidden gems across the country, focusing on making the most out of long weekend trips.

• Health & Fitness: As a certified personal trainer, I share workouts, fitness trends, and tips on staying healthy, even while traveling.

• Lifestyle: From wellness tips to everyday hacks, I cover ways to live a balanced and fulfilling life, whether you're at home or on the road.

• Dog-Friendly Living: My dog, Drago, a three-year-old boxer mix we rescued in 2022, is a big part of our adventures. I share tips on traveling with pets, product recommendations, and stories from our life together.

My Companions:

During my time with the UT football team, I met my boyfriend, E, who’s been my best friend and travel partner ever since. Together, we explore golf courses, stadiums, and more, always finding new ways to stay active and enjoy life. Drago, our energetic boxer mix, is also along for the ride—his enthusiasm for life is infectious, and he loves every adventure we embark on. You can catch glimpses of his adventures on Instagram @thedailydrago.

​

My Services & Why I’m Passionate:

I offer consulting services in health, fitness, and wellness, tailored to meet individual needs. Whether it’s creating personalized fitness programs, offering travel and lifestyle tips, or sharing expert advice through my blog, I’m dedicated to helping others achieve their goals. My passion for consulting stems from a lifelong commitment to promoting preventive health, staying active, and living well. Check out more at www.cor-co.com —let’s build a healthier, happier life together!