Hi, I'm Coral.
I started Cor Co because I love helping people build something they're proud of. Whether I'm creating content for a small business, sharing wellness tips, planning a trip, or writing about products I genuinely enjoy, my goal is always the same → to make life a little easier and help others grow.
With a Bachelor’s degree in Kinesiology and a minor in Business Administration, my experience blends health, wellness, business, and brand development. From orthopedic medical sales to personal training, leadership, social media, marketing, community engagement, and corporate wellness, my path has shaped Cor Co into a brand built on creativity, organization, communication, and helping businesses show up with confidence.
Cor Co is more than a creative business—it's a place where I share what I'm learning, what inspires me, and the tools, experiences, and ideas that have made a difference in my own life. I'm so glad you're here, and I hope you find something that helps you, your business, or your next adventure.
Cor Co Living
Find a wide range of topics related to health, nutrition, travel, and sports, providing you with valuable information and insights to help lead a healthy and active lifestyle.
Health
As a certified personal trainer with a nutrition certification, a Bachelor’s degree in Kinesiology from the University of Tennessee, and years of experience in athletics, I’m passionate about helping others build a healthy, balanced lifestyle.
My approach is not about extreme diets, quick fixes, or overcomplicating wellness. It’s about learning how to fuel your body, make informed choices, stay consistent, and create habits that support long-term health.
In this health and wellness section, I’ll be sharing practical tips, nutritious recipes, active living advice, and real-life insight to help make healthy living feel more realistic and sustainable.
FITNESS
My Events:
25km Trail Race (April 2026)
HYROX event (April 2025)
Half Marathon (April 2024)
Workouts: Functional Fitness is my forte! Check out my instagram for workouts that keep in shape to be the hybrid athlete I am. Runs, strength training, resistance training, mobility, and HYROX.
Functional Training: Exercises designed to improve everyday movement, reduce pain, and prevent injuries.
Fitness is more than just working out. It's about building confidence, staying consistent, and enjoying the journey. Let’s create a plan that works for you and transforms your life!
TRAVEL
As a travel enthusiast with a passion for planning travel and adventures, I am here to help you achieve all your travel goals. Let me take the stress out of your next adventure and create a personalized itinerary just for you.
