Mixed Berry Protein Smoothie (3 Simple Ingredients!)

When it comes to quick, healthy, and refreshing fuel, nothing beats a smoothie. This Mixed Berry Protein Smoothie is made with just three ingredients—organic mixed berries, organic vanilla protein, and milk—blended in seconds with my go-to Ninja single-serve blender.

It’s creamy, delicious, and packed with nutrients to kickstart your morning, refuel post-workout, or serve as a mid-day pick-me-up.

Mixed Berry Protein Smoothie

Why This Protein Smoothie Stands Out

• Only 3 Ingredients – No fillers, gums, or extra sugar. Just clean, organic goodness.

• High Protein – With Touchstone Essentials Organic Super Protein, you get a smooth, plant-based protein boost that supports energy, muscle recovery, and satiety.

• Organic Advantage – Organic fruits and protein powders are grown without synthetic pesticides or GMOs, which means fewer toxins for your body and more nutrient density in every sip.

• Fast + Convenient – Using the Ninja single-serve blender, it takes less than 1 minute to blend and go.

Ingredients (1 Serving)

• 1 cup 365 Organic Mixed Berry Blend (frozen)

• 1 cup milk (dairy or unsweetened almond/oat milk)

• 1 scoop Touchstone Essentials Organic Vanilla Protein (Link to Product)

Instructions

1. Add all ingredients to a Ninja single-serve blender.

2. Blend until smooth and creamy.

3. Pour into a glass (or drink straight from the blender cup).

Optional: Top with chia seeds, flaxseed, or granola for extra texture.

Nutrition (per serving, with almond milk & Touchstone protein)

• Calories: ~230

• Protein: 21g

• Carbs: 28g

• Fat: 4g

• Fiber: 5g

(Nutrition will vary slightly depending on the milk used)

The Power of Organic Ingredients

Going organic isn’t just a trend—it’s a step toward cleaner, better nutrition:

• Higher antioxidant levels in organic berries compared to conventional.

• Fewer toxins — grown without synthetic pesticides, herbicides, or GMOs.

• Better digestion & gut support — organic protein powders are often easier to digest and contain fewer additives.

• Cleaner fuel — what you put in your body directly impacts energy, recovery, and long-term health.

That’s why I love pairing 365 Organic Mixed Berries with Touchstone Essentials Organic Protein—I know I’m fueling my body with real, clean nutrients.

Product Spotlight: Touchstone Essentials Organic Super Protein

This smoothie isn’t just tasty—it’s powered by Touchstone Essentials Organic Super Protein, a certified organic, plant-based protein that blends smoothly without chalkiness. It’s made with organic peas, pumpkin seeds, and other natural ingredients for a complete amino acid profile.

In less than 60 seconds, you’ve got a nutrient-packed smoothie that’s high in protein, rich in antioxidants, and powered by organic ingredients you can trust. Whether it’s your pre-workout fuel, post-workout recovery, or a grab-and-go breakfast, this smoothie keeps it simple—and your body will thank you for it.

In Need of a NEW Blender:

This smoothie blends silky smooth every time thanks to the Ninja Nutri-Blender Pro . It’s compact, powerful, and makes cleanup a breeze. If you’re busy like me, it’s the easiest way to get a healthy smoothie in seconds. I love that I can just put everything into the dishwasher when I am done, and still have an extra for the next time!

Check out the Ninja Blender here.