The Easiest Shredded Chicken Recipe
- Coral Malpass
- Jan 2
- 2 min read

Looking for a simple, nutritious, and budget-friendly lunch idea? Look no further! My shredded chicken recipe has become my go-to for a quick meal that’s as versatile as it is delicious. With just a few ingredients and minimal effort, you’ll have a protein-packed dish ready to enjoy on salads, with crackers, or on its own.

Ingredients:
2 whole chicken breasts (about 1.5 lbs total)
1/4 tsp salt
1/4 tsp pepper
2 tbsp balsamic dressing (adjust to taste)
Directions:
Boil the Chicken: Place the chicken breasts in
a pot of water. Bring the water to a boil, then reduce to a simmer. Cook for about 15-20 minutes, or until the chicken reaches an internal temperature of 165°F.
Shred the Chicken: Once cooked, remove the chicken from the water and let it cool slightly. Shred the chicken using a hand mixer, stand mixer, or two forks. (Pro tip: A mixer speeds up the process!)
Season: Add salt, pepper, and balsamic dressing to the shredded chicken. Mix well to coat evenly.
Serving Suggestions:
Salad Topper: Sprinkle over a bed of mixed greens with your favorite veggies for a light yet filling lunch.
Cracker Companion: Pair with whole-grain crackers for a balanced snack or light meal.
Meal Prep Hero: Make a batch to use throughout the week in wraps, sandwiches, or grain bowls.
Nutrition Information (per serving):
Makes approximately 4 servings.
Per serving:

Calories: ~140 kcal
Protein: 26g
Carbohydrates: 2g
Fat: 3g
Sodium: 200mg
Why This Recipe Works:
Quick and Easy: This recipe comes together in under 30 minutes, making it perfect for busy days.
Versatile: Use it in different meals throughout the week, saving time and reducing food waste.
Healthy: High in protein and low in fat, it’s a great option for staying on track with your nutritional goals.
Affordable: With minimal ingredients, this recipe is light on the wallet but heavy on flavor.
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