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The Easiest Shredded Chicken Recipe

Shredded Chicken Salad, great source. of protein and fiber

Looking for a simple, nutritious, and budget-friendly lunch idea? Look no further! My shredded chicken recipe has become my go-to for a quick meal that’s as versatile as it is delicious. With just a few ingredients and minimal effort, you’ll have a protein-packed dish ready to enjoy on salads, with crackers, or on its own.

boiling water, water, cooking, stove

Ingredients:

  • 2 whole chicken breasts (about 1.5 lbs total)

  • 1/4 tsp salt

  • 1/4 tsp pepper

  • 2 tbsp balsamic dressing (adjust to taste)


Directions:

  1. Boil the Chicken: Place the chicken breasts in

    a pot of water. Bring the water to a boil, then reduce to a simmer. Cook for about 15-20 minutes, or until the chicken reaches an internal temperature of 165°F.

  2. Shred the Chicken: Once cooked, remove the chicken from the water and let it cool slightly. Shred the chicken using a hand mixer, stand mixer, or two forks. (Pro tip: A mixer speeds up the process!)

  3. Season: Add salt, pepper, and balsamic dressing to the shredded chicken. Mix well to coat evenly.


Serving Suggestions:

  • Salad Topper: Sprinkle over a bed of mixed greens with your favorite veggies for a light yet filling lunch.

  • Cracker Companion: Pair with whole-grain crackers for a balanced snack or light meal.

  • Meal Prep Hero: Make a batch to use throughout the week in wraps, sandwiches, or grain bowls.


Nutrition Information (per serving):

Makes approximately 4 servings.

Per serving:

Shredded Chicken salad
  • Calories: ~140 kcal

  • Protein: 26g

  • Carbohydrates: 2g

  • Fat: 3g

  • Sodium: 200mg


Why This Recipe Works:

  1. Quick and Easy: This recipe comes together in under 30 minutes, making it perfect for busy days.

  2. Versatile: Use it in different meals throughout the week, saving time and reducing food waste.

  3. Healthy: High in protein and low in fat, it’s a great option for staying on track with your nutritional goals.

  4. Affordable: With minimal ingredients, this recipe is light on the wallet but heavy on flavor.

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Hi, I’m Cor! Here, you’ll find a little bit of everything to inspire a well-rounded lifestyle. From health and fitness tips to travel guides and personal stories, I share my favorite ways to stay active, explore new places, and live your best life. Whether you’re looking for workout advice, wellness insights, or ideas for your next adventure, you’re in the right place. Let’s dive in and make every day count!

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